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The future depends onwhat you do in the present
Couple Riding Bikes

Services Provided

Individual

  • Collaborate with a professional to figure out solutions to your problems
  • Explore various issues that keep coming up over and over in your life
  • Talk freely in a confidential format
  • Look for patterns in your life and ways to alter the more unhealthy ones
  • Better understand when you get stuck in the grieving process
  • Learn how to deal with life's transitions:  marriage, divorce, retirement, injury
  • FInd effective tools for dealing with anxiety and depression

Couples

  • Learn to communicate more effectively (communication flaws are a major cause of separation & divorce)
  • Discover tools that will bring greater understanding to your relationship
  • Understand the danger signs of any relationship
  • Explore whether or not your relationship can survive after an affair, emotional affair, or other breach of trust
  • Why Remaining Calm, Avoiding Defensiveness, Being Positive Towards Your Partner & Practicing Perfectly are critical for a successful relationship
  • Understanding why Avoiding Conflict comes in as #1 reason for why couples split up
  • Structuring an effective Separation Contract in an attempt to preserve the relationship / marriage
  • What to do when one person wants to preserve the marriage and one is unsure

Family counseling

  • Learn to treat each other with respect within the family
  • Being effective role models
  • Understanding the traits of a healthy family
  • How to balance different parenting styles

Treatment specialization includes:

  • Couples in Conflict
  • Post Affair Counseling
  • Depression and Anxiety
  • Cognitive-Behavioral Therapy
  • Adults age 18 and older
  • Work and Career issues
  • Stress Management
  • Internet  & Sexual Addictions
  • Post-traumatic Stress
  • Child Abuse issues